Feb 27, 2023
Greg Gonzales and Michael Heilemann couldn't outrun heart disease lurking in their genes, but their fitness helped save their lives and speed their recovery.
Feb 22, 2023
Beets are full of color and nutrients that give them medicinal properties that could help fight diseases.
Jan 10, 2023
Freshly cut or from the spice jar, ginger is full of flavor. That alone might be enough to declare it an ingredient worth adding to your diet.
Jan 6, 2023
Dieting often focuses on what not to eat. But experts say focusing on adding more nutritious foods might be a more successful strategy for better health.
Dec 21, 2022
Grapes, dumplings and black-eyed peas are associated with good fortune, but are they good for you? Experts advise on what's healthy for New Year's 鈥� and where you might be pushing your luck.
Dec 21, 2022
Heavy coffee drinking in people with severely high blood pressure could double the risk of dying from cardiovascular disease, a new study suggests.
Dec 19, 2022
Readers had an appetite for our food stories this year. Here are the top 5 we served up.
Dec 14, 2022
Peppermint seems to be everywhere you turn at the holidays, but be careful with any claims about health benefits.
Dec 6, 2022
You'd better watch out 鈥� hypertension can be a concern at the holidays. Here's expert advice on how to have fun while keeping high blood pressure under control.
Nov 28, 2022
Almost everybody snacks, which is why it's important to make healthy choices and avoid common pitfalls.