Oct 2, 2024
Marching band, color guard and dance at any level can put a lot of pressure on participants. Here's what researchers know about making sure everyone is in tune with their mental health.
Sep 27, 2024
Just as diet affects heart health, it also affects brain health, experts say. While researchers zero in on the best eating patterns for the brain, getting people to follow those patterns may not be easy.
Sep 26, 2024
Getting the recommended amount of physical activity in one or two days a week may be equally effective at lowering disease risk as exercising throughout the week, new research finds.
Sep 20, 2024
Quinoa has evolved from a trendy food to a nutritional staple thanks to its protein, fiber and more.
Sep 18, 2024
People with higher levels of well-being are less likely to have cardiovascular issues, and lifestyle could be why, researchers say.
Sep 13, 2024
Are you wondering how to eat a balanced meal? It might start with understanding what you need to balance.
Sep 11, 2024
Social media influencers are touting the potential health benefits of apple cider vinegar. There's some evidence to back them up. But not a lot.
Sep 3, 2024
Placing bets on sporting events has never been easier. Experts explain the unexpected ways gambling could affect the health of some gamblers.
Aug 29, 2024
The Paralympic Games underway in Paris showcase para-cycling, wheelchair basketball and more ways to stay active with a disability. While fitness might look different after a stroke or amputation, everyone can still benefit.
Aug 28, 2024
Stress can be bad for teachers. Here鈥檚 what school leaders, parents and educators themselves can do.