Healthy Eating

Join the movement in getting Healthy for Goodâ„¢ today. Because when good health is lived, it can nourish every part of you, your family, and your community for a lifetime.
Happy businesswoman eating salad on sunny day

Healthy Eating

Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.

In this Section

Together Tuesdaysâ„¢ is the easy way to satisfy your craving for connection.

Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.

Featured Recipes

Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.

Heart-Check Foods

Learn all about the ľ¹ÏÖ±²¥'s Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.

Featured ľ¹ÏÖ±²¥ Cookbooks

Featured Healthy Eating Infographics

Lipton

Nationally Supported by
Lipton

Egg Nutrition Center

Nationally Supported by
Egg Nutrition Center

Albertsons Companies' Sincerely Health

Nationally Supported by
Albertsons Companies' Sincerely Health

Danone

Nationally Supported by
Danone

Avocados From Mexico

Nationally Supported by
Avocados From Mexico

Eggland's Best

Nationally Supported by
Eggland's Best