Jul 27, 2022
New research in people with peripheral artery disease finds walking for exercise at a pace that induces pain may lead to greater mobility rewards than walking at a more comfortable pace.
Jul 26, 2022
Getting too much or too little sleep, napping and poor sleep patterns may raise the risk for heart disease and stroke in older adults, research finds.
Jul 25, 2022
Meeting recommendations for physical activity can substantially lower the risk of dying, new research shows. But going above and beyond may lower risk even more.
Jul 11, 2022
A modified Chinese food diet modeled after the DASH diet lowered blood pressure in Chinese adults with hypertension, a four-week study shows.
Jul 5, 2022
Whether you eat them fresh from the market or freeze them for later, now is the time to pick out the sweetest peaches 鈥� and boost your health in the process.
Jun 29, 2022
The new Life's Essential 8 is an encouraging and easier-to-understand way to help people track cardiovascular health.
Jun 28, 2022
Hot weather can strain heart and brain health. Here's expert advice on staying safe.
Jun 27, 2022
Cooking fatty meats on high heat is a time-honored tradition of backyard barbecues but can be bad for the heart. Some tasty alternatives and healthful hacks may help.
Jun 16, 2022
Meditation has drawn scientists' attention for its potential to benefit both mental and physical health.
Jun 15, 2022
With Father's Day approaching, there's a high risk of encountering an eye-rolling, more-punny-than-funny type of "joke" now associated with certain dads. That might not be a bad thing.