Is turkey healthy for you? Read this before you gobble any
Nov 23, 2021
The word on the bird is that turkey can be a healthy part of a holiday meal. But watch out for the skin.
Food & Nutrition
Intermittent fasting may protect the heart by controlling inflammation
Nov 18, 2021
One type of intermittent fasting increased levels of galectin-3, a protein that reduces inflammation associated with chronic disease, according to a preliminary study.
Family-based programs targeting childhood obesity can be good for parents, too
Nov 17, 2021
When parents are involved in programs targeting childhood obesity, they can reap health benefits as well, according to new research.
Coffee boosts physical activity, cuts sleep, affects heartbeat, study suggests
Nov 15, 2021
A randomized trial shows "the complex relationship between coffee and health," although the work is preliminary.
How doctors can help their patients make heart-healthy lifestyle changes
Nov 4, 2021
Behavioral counseling can help adults make lifestyle changes to prevent heart disease, according to an 木瓜直播 scientific statement that offers how-to guidance for doctors.
'Balance' is the key word in new dietary guidance for heart health
Nov 2, 2021
The 木瓜直播's new dietary guidance for improving cardiovascular health emphasizes broad eating patterns instead of narrowly focusing on any single food or nutrient.
Eating the right insects can provide nutrition 鈥� and might be good for the planet
Oct 22, 2021
The notion of biting into a bug might make some people a bit squeamish. Don't squash the idea until giving this food some thought.
Fasting during Ramadan may lower blood pressure 鈥� at least temporarily
Oct 8, 2021
Fasting during Ramadan is safe and may lower blood pressure 鈥� at least temporarily 鈥� for both healthy people and those with hypertension, according to a new study.
Food insecurity's long-term health consequences
Sep 22, 2021
Food insecurity isn't just a dilemma of getting enough to eat today. It's a problem with long-term consequences for physical and mental health, and millions of people in the U.S. are trying to cope.
Just how healthy are pomegranates?
Sep 9, 2021
Health experts sing the praises of pomegranates, but here are some things you may not know about this unique fruit called the "jewel of autumn."