Is venting good for your health?
Jul 28, 2023
Venting to someone with an empathetic ear may help relieve stress. But when done too often or to the wrong person, it can have negative consequences, experts say.
Mental Health News
A net benefit? Here's how watching soccer might affect your health
Jul 18, 2023
Loyal fans gearing up for the Women's World Cup should be aware of how fandom could affect their health gooooals.
It's not just inspiration 鈥� careful breathing can help your health
Jul 7, 2023
Paying attention to how you breathe can affect your mind and body. Here's how to start.
When this therapist recommends self-care, it's not self-indulgence
Jul 6, 2023
Aishia Grevenberg says self-care is about self-awareness. The psychotherapist and wellness consultant talked about how she applies it to her own life.
Trim, fit and 53, his heart attack took him by surprise
Jul 5, 2023
For Ed Frauenheim of San Francisco, stress was likely the underlying cause of his heart attack. Working less, exercising more and challenging unhealthy expectations of men have helped him recover.
Celebrating Pride Month with mental health in mind
Jun 6, 2023
Amid stressful times, there's healthy power in getting together for LGBTQ people and those who love them, experts say.
Why a cardiac crisis also can be a mental health issue
May 23, 2023
Emotional and psychiatric problems often accompany a heart attack, cardiac arrest or heart surgery. Here's what caregivers and patients alike need to know.
Help others, help yourself? Why volunteering can be good for you
Apr 14, 2023
Researchers are learning that volunteering helps not just the organization or people being helped but those doing the helping.
Understanding the stroke-depression link 鈥� and what survivors and families can do
Feb 20, 2023
Up to half of stroke survivors may experience depression at some point. Sen. John Fetterman's treatment is drawing attention to the issue.
Depression, poor mental health in young adults linked to higher cardiovascular risks
Jan 31, 2023
The relationship between depression and cardiovascular disease risk is well established in middle-aged adults. A new study suggests the link may begin in early adulthood.