Getting better sleep may make it easier to stick to a weight-loss plan
Mar 3, 2023
People with good sleep habits are more likely to meet exercise and diet goals while trying to lose weight than those with poor sleep health, new research suggests.
Exercise
Older adults could lower the risks to their heart and brain 500 steps at a time
Mar 2, 2023
The risk of heart disease, heart failure or stroke may drop for older adults for every 500 steps they take daily, a new study suggests.
Open-heart surgery was the turning point for this nurse-turned-actress
Mar 2, 2023
After surgery to fix a myocardial bridge, Stacy Beckly of California left nursing to pursue her passion for acting.
Home-based cardiac rehab may lower death risk for U.S. veterans
Mar 1, 2023
U.S. veterans who use home-based cardiac rehabilitation after a heart attack may lower their risk of death, new research suggests. But many choose not to do it.
For Black churchgoers in New Orleans, religious beliefs may influence health behaviors
Mar 1, 2023
The belief that religion plays a vital role in their health may be encouraging members of Black churches in New Orleans to eat better and be physically active, new research suggests.
Mediterranean lifestyle, not just diet, may greatly improve health
Feb 28, 2023
Middle-aged and older British adults who adopted a Mediterranean lifestyle had lower cancer and all-cause death rates than those who didn't, new research shows.
Heart problem could've ended his college basketball career before it began. It didn't.
Feb 15, 2023
King McClure sought more information when doctors at Baylor University discovered he had hypertrophic cardiomyopathy. An ICD enabled him to keep playing.
Pro wrestler-in-training thrown for a loop by extra electrical pathway in her heart
Feb 10, 2023
At 21, Megan Washington found out she had Wolff-Parkinson-White syndrome. Treatment fixed it, but she was still scared to work out. Now, she's engaged and back to regular exercise.
Lifelong runner and newlywed gets pacemaker to power her heart
Feb 8, 2023
Running enthusiast Jackie Ng-Osorio struggled in her 20s with a too-high heart rate after running. She eventually got a pacemaker. She's since run a marathon and shares her story to spread awareness about electrical heart issues.
Black people rarely hit the ski slopes, but those who love winter sports are working to change that
Jan 17, 2023
Most people who ski or snowboard are white, but efforts are being made to expose more diverse groups of young people to snow sports.