Even just 1 alcoholic drink a day may increase blood pressure
Jul 31, 2023
Routinely drinking alcohol 鈥� in any amount 鈥� affects blood pressure as you age, according to a new analysis.
Prevention
Is venting good for your health?
Jul 28, 2023
Venting to someone with an empathetic ear may help relieve stress. But when done too often or to the wrong person, it can have negative consequences, experts say.
How a neurologist keeps his brain healthy 鈥� and what he wants to do better
Jul 26, 2023
Most strokes are preventable, says Dr. Bruce Ovbiagele. Here's what he does to keep his own brain healthy.
Extreme heat mixed with air pollution may double risk of fatal heart attack
Jul 26, 2023
The risk of a deadly heart attack may increase when a heat wave combines with high levels of pollution, new research from China suggests.
Warnings 鈥� and hope 鈥� from new heart disease treatment guidelines
Jul 20, 2023
A "one-stop shop" for health care professionals has some simple advice for patients.
A net benefit? Here's how watching soccer might affect your health
Jul 18, 2023
Loyal fans gearing up for the Women's World Cup should be aware of how fandom could affect their health gooooals.
Loss of executive function with aging can make learning new skills hard
Jul 14, 2023
A technology-dependent world requires continuous learning to perform daily tasks. This can be stressful for older adults, as they begin to lose the cognitive skills needed for new learning.
Few people with heart failure may get a critical type of care
Jul 11, 2023
Although guidelines recommend it and insurance is now more likely to cover it, cardiac rehabilitation isn't being offered to most eligible people with heart failure, new research shows.
It's not just inspiration 鈥� careful breathing can help your health
Jul 7, 2023
Paying attention to how you breathe can affect your mind and body. Here's how to start.
When this therapist recommends self-care, it's not self-indulgence
Jul 6, 2023
Aishia Grevenberg says self-care is about self-awareness. The psychotherapist and wellness consultant talked about how she applies it to her own life.