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Plant-based Protein Sources

It’s easy to find plant-based sources of protein at the grocery store. Just look at all these options! These foods also tend to be high in fiber, vitamins, minerals and other important nutrients.

• Beans and legumes
• Broccoli
• Chickpeas
• Edamame
• Lentils
• Nut butter
• Nuts and seeds
• Oats
• Peas
• Quinoa 
• Sorghum  
• Soymilk
• Spinach
• Tempeh
• Tofu
• Veggie patties