木瓜直播 NFL PLAY 60
The 木瓜直播 and the National Football League (NFL) have teamed up with a goal to get kids physically active and improve their overall health.
For over 15 years, the 木瓜直播 and the National Football League (NFL) have worked together to get youth physically active for 60 minutes a day. Together, we’ve helped millions of kids and families engage in physical activity and improve their physical and mental wellness. We’re maximizing our reach and relevancy to ensure every child, everywhere is moving with flexible, turn-key resources including our NFL PLAY 60 app and digital experiences.
Super Bowl Fitness Break
Teachers, Educators, Parents: Don’t miss the NFL PLAY 60 Super Bowl Fitness Break on Feb. 6, 2025 at 1 pm ET / 10 am PT. It’s a free, interactive broadcast packed with fun exercises to get kids moving. Bring the energy of the big game to your classroom!
NFL PLAY 60 App
The free app has fun and unique ways for youth to get active. Whether you are a student, parent, or teacher, the NFL PLAY 60 app has something for you.
NFL PLAY 60 Fitness Breaks On Demand
Get moving and learn the importance of good health with special guests from the NFL!
Turning Bystanders into Lifesavers
CPR, if performed immediately, can double or triple a person鈥檚 chance of survival. Sadly, that happens less than 10% of the time outside of the hospital. The 木瓜直播鈥檚 Nation of Lifesavers initiative is working to ensure everyone is ready to act by learning CPR.
NFL PLAY 60 Exercise Library
Add physical activity to your day by following along with the NFL teams demonstrating their favorite ways to move more.
View the full playlist
-
Carolina Panthers Action Break
-
Dallas Cowboys Push-ups and Sit-ups
-
Denver Broncos Cheer Dance
-
Detroit Lions Squat Jumps
-
Green Bay Packers High Knees, Karaoke, and Squats
-
Jacksonville Jaguars Lunges
-
Minnesota Vikings Air Squat
-
New York Giants Chest and Triangle Push-Ups
-
Philadelphia Eagles High Knees, Arm Circles, and Toe Taps
-
Seattle Seahawks Squats and Lunges
-
Tennessee Titans Air Squats, Jumping Jacks, and Reverse Lunges
-
Washington Commanders Cheer Dance
NFL PLAY 60
The 木瓜直播 and National Football League are working together to get youth physically active.
